Health & fitness
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Marina Hyde ponders Nadhim Zahawi’s career trajectory, Sam Wollaston tries his hand at pickleball, and actor Michelle Williams discusses her Oscar nominated performance -
A gentle cross between tennis, badminton and ping pong, pickleball is an easy game to pick up. Sam Wollaston has a little dink
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I loved the sport until disaster struck. Paralysed from the neck down, I vowed to recover my mobility and get back on the pole -
I was grief-stricken and exhausted when I began high-intensity interval training. Then came a short, sharp scream in my knees and intense thumping in my chest -
When my dentist mentioned my stained teeth, I decided to quit coffee and tea. But the sugar-free drinks I started downing left me with nasty jitters
Advice
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Try expressing your concerns more directly – but the pandemic may have been an excuse to change the way he lives -
He has admitted to feeling anxious and wanting everything to be perfect. I know he will become more comfortable, in time, but is there anything I can do to help? -
You’re successful and do control and logic well – but it’s time to dare yourself to dream and listen to your body, says Philippa Perry -
The bank didn’t take account that English is not her first language and initially refused to investigate
Health news
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Exclusive: Shadow environment secretary Jim McMahon says access to land and waterways ‘needs to change’ -
Campaigners call for greater research into why there are such stark variations in England and Wales -
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